What not to eat

Based on a summary of what I’ve found here:

Do not eat these things:

  • Glazed Donuts from Dunkin Donus
  • Buffalo wings from Little Caesars
  • Chicken Salad Sandwich from Chik-Fil-A
  • Brownie Batter Blizzard at DQ
  • Seafood, Crab or Tuna from Subway
  • any non-fresh donut (i.e. being made in front of you) from Krispy Kreme. INCLUDING the ones at grocery stores
  • Ice from the ice machines in most places
  • Soda from the machines in most places
  • Sweet Tea from McDonalds (very, very sugary)

Safe options:

  • In-and-Out Burger
  • Five Guys

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