Foolishness
After watching the Olympic Men’s Triathlon, I was inspired to try to learn how to hop on the bike with the shoes still clipped on, and slip my feet into the shoes while pedaling. Why not, it might be fun to try it sometime.
It took about 15 tries, but I think I got the hang of it. Alas that in the process, I fell off the bike 4 times, and, in addition to a litany of cuts and scrapes, possibly re-fractured the elbow-end of my left ulna
Hopefully it is just jammed, and it will feel better tomorrow.